Eliminate the Hidden Emotional and Spiritual Blocks Standing in Your Way!
I want you to experience the joy and happiness that I know is possible.
You can eliminate the blocks that have been holding you back from...
Losing weight. Feeling happy. Becoming comfortable in your own skin again and loving life!
And you will feel amazing, inside and out.
Your weight and fitness? Maybe you used to love how you looked, but now, many years and/or babies later, you just feel uncomfortable in your own skin and worry that it's too late for you.
Comfort food cravings? You eat to feel good. Happy memories of sharing food with a loved one make you desire that food more, because you love feeling those warm and fuzzy feelings again and again. And those special foods take you there.
Stress? Anxiety, uncertainty, even boredom prompt you to eat. Eating relieves the uncomfortable emotions that you feel, for a few minutes. Soon the whole bag of chips/cookies is empty, which makes you feel more stressed.
Fulfillment? You struggle to feel fulfilled at work, in love, and life in general. Deep down, you know you're worthy and deserve happiness, but you feel like you're missing the mark somehow.
Perhaps I Can Help...
I personally show you the steps that I used to transform my life, body, and biz, and that I have successfully used with my clients over the past ten years.
I'M LIVING PROOF THAT MY METHODS WORK!
And feeling fabulous!
Feeling better than I've felt in years!
But don't just take my word for it...
"With Beth's support, I could successfully get outside of the emotion that caused me to binge or stress-eat, rather than staying twirled up within it. Beth helped me to acknowledge emotions and set up to distance from them. Before working with Beth, I felt hopeless, and now with Beth’s guidance, I feel better equipped to manage my weight loss goals. "
Colorado
"When I first met Beth, I struggled a lot with maintaining motivation and overcoming a well-practiced ability to self-sabotage. Frankly, I also felt lonely along my journey to self-love and self-acceptance. Having met and worked with Beth, it is now no longer a journey I make alone. I feel so supported, cared for, and more confident as a result of working with Beth."
Connecticut
" My time working with Beth has been quite productive. I went from feeling anxious and unhappy to feeling empowered, peaceful, and calm. My emotional eating is also now a distant memory!!"
New York
" Beth was very understanding and caring. Our sessions took me back to a difficult childhood memory, one that made me feel bad about myself and eat for comfort. With Beth's help, I have started to heal that very deep wound."
Canada
8 1 hour sessions over 16 weeks.
to eliminate emotional eating and other forms of subconscious self-sabotage in life and love, at work, so that you can confidently fulfill your divine purpose.
I will work with you to process events from childhood and adulthood that have made you hurt and angry and that have led to emotional eating. Using Emotional Freedom Techniques (EFT), Neurolinguistic Programming (NLP), and Regression Therapy, we will work to heal painful and often traumatic events from your past that affect you still today.
As we work on healing the deeper issues, we will also put in place a plan to give you relief in the moment so that you look and feel great and have confidence to tackle the deeper issues and heal them once and for all.
We will work on nourishing your soul as well as your body. Together, we will heal hurts from the past at an even deeper level. You'll experience peace and joy you never thought possible
Body, mind, and spirit. We're all three, and when any one of those three parts is off, the other parts suffer. I'll show you how to transform your body and feel great!
I Also Understand That I Receive These Awesome Bonuses Too...
For those times when you feel stuck or need extra support, we can schedule two additional one-to-one video calls. I'll help you put down the donut or wine or process those powerful emotions that tempt you to doubt yourself and eat emotionally. Value: $300.
Lifetime access to my signature online program that will give you all the tools that you need to feel and look great, including any group coaching calls! Value: $397
I'm here to support you each week via Voxer chat or messenger. It's like having a direct line to me for the duration of our time together. You ask. I answer. Value: $200.
6 1 hour live coaching sessions ($ 2400 value)
Lifetime Access to Emotional Eating Breakthrough ($397 value)
Access to Yoga with Beth classes ($408 value)
Bonus sessions and text/voice support ($500 value)
$3705 total value
$2000 or $700
/month x 3
And just who am I?
I'm passionate about helping other women know the joy, peace, and self-contentment that I have come to know. I love Jesus, puppies, and children. When I’m not coaching or behind my desk with a dog at my feet, you’ll find me running, hiking, kayaking, or enjoying long walks on the beach.
I've worked as a certified life and health coach since 2010, so I've had lots of practice coaching women. My first venture into weight loss and fitness coaching was decades ago, when I worked as a corporate fitness coach, teaching classes on-site to groups of women during their lunch hour or after work. I've also battled my own wars with weight gain, fitness, and self-worth. I know what's possible for each of us.
I have a Doctorate in ministry, which basically means a degree in helping people. Additionally, I've run my own successful coaching biz since 2011. I can show you how to look great on the outside and feel great on the inside, and succeed at whatever you put your mind to!
IF YOU'RE READY TO LET GO OF EMOTIONAL AND SPIRITUAL BLOCKS AND SAY HELLO TO SUCCESS, COME JOIN ME!
Have Questions? Here are the A's!
What is your experience?
I taught my first fitness class in 1985 😮 and have been teaching various fitness classes since. I’ve had a successful biz as a certified life coach and weight-loss coach since 2010. I completed both a 1st and 2nd degree black belt in Tae Kwon Do when I was in my 40s. Inner, spiritual transformation was one focus of my doctorate (DMin, Doctor of Ministry), and I have plenty of experience guiding clients to positive change- body and soul. In 2020, I completed a 200 hr yoga certification program and teach classes online to students all over the world. I approach all of my coaching relationships with love and respect.
Why is personalized coaching better than a book or course?
One-on-one coaching is a unique and creative collaboration between the coach and client. That’s where the magic can happen. The PERSONALIZED ATTENTION that you get with one on one coaching can help you uncover your strengths, and the areas of limiting beliefs that might be holding you back. Together, we will help you get rid of the (often) hidden blacks that stand between you and success in life, love, biz, and fulfilling your divine purpose. And with every block we remove, we will replace it with a rung on your ladder of success.
Do you guarantee results?
Because coaching is a partnership between coach and client, there is no way to promise or guarantee a specific outcome. What I can guarantee is that I will show up and do my part 100% to help you achieve your goals and move from point A to point B. Lasting results come when you, the client, take action and make changes in your life. I'm here to give you all the tools and support to make that happen.
What if there are things I'm afraid to discuss?
As your coach, I work for you! Because of my experience, I know common issues and typical starting points. But, we can approach things from whatever point or perspective you are comfortable with and work on whatever areas you feel most strongly about. The beauty of my method of coaching is that no matter where we start, we always wind up at the places that need healing.
Florida
Iowa